If you are feeling stuck in the past or anxious about the future, it may be time for a change. Maybe you don't even know where to start or it feels too overwhelming. Stress, anxiety, and depression can get in the way of your dreams or living life on your own terms. I believe that you have the ability to live the life you want.
Together, we can work through the difficult situations, thoughts, and emotions that are holding you back. Although life can be complicated and messy, we can start to untangle it all and find solutions for healing. I want to help you find the clarity and purpose in your life that you deserve.
In therapy, I focus on healing the pain of the past, overcoming anxiety, and becoming motivated for goals in the future. I will collaborate with you to clarify your goals and then we'll work through the road blocks getting in the way. You will learn to identify the things that no longer serve you and start to make shifts towards living life with purpose and wellness. I will work with you to navigate life's challenges and to find meaning and purpose. Carolina Torres-Medrano is supervised by Dr. James Whittenberg, LPC-S.
Spanish / Español
Estoy comprometido a ayudarlo en su viaje para superar desafíos y crear un cambio positivo. Mi enfoque es proporcionar un entorno seguro en el que pueda cultivar una mayor comprensión personal e inteligencia emocional que en última instancia, promueva la autocomprensión, la curación de heridas pasadas y el crecimiento hacia un yo más completo.