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Mika           

    

    Sherman

De Moraes

Mika .jpeg

Mika's philosophy centers on making therapy all about YOU! She believes that your personal growth, challenges, and life experiences take precedence.Your growth, your challenges, and your experiences shape you as a person and through therapy you should deepen your understanding of self and the world around you. Mika specializes in addressing issues such as depression, anxiety, interpersonal relationships, grief, and more.

Her approach centers around a client-centered model, integrating therapeutic techniques tailored to your individual needs. Drawing from modalities such as cognitive-behavioral therapy, mindfulness-based techniques, solution-focused therapy, and more, she aims to address your unique challenges effectively. By altering your thoughts, attitudes, beliefs, and behaviors, you can overcome obstacles and reach your desired goals.

 

Throughout our sessions, our collaborative emphasis will be on identifying both your strengths and challenges. Together, we'll delve into your experiences, beliefs, and emotions that may be contributing to distress in your life. We'll then formulate a proactive plan that incorporates practical strategies and coping mechanisms to overcome obstacles. As your therapist, I am committed to supporting you on your journey of self-discovery and growth, dedicated to helping you achieve a more fulfilling and satisfying life.

Mika Sherman de Moraes is an LPC-Associate originally from Rio de Janeiro, Brazil. She attained her Bachelor's degree in Psychology from The University of Texas at Dallas and her Master's degree in Clinical Mental Health Counseling from the University of North Texas at Dallas.

Mika Sherman de Moraes is an LPC-Associate, is supervised by Jessica Bolden, LPC-S, ensuring a high standard of professional practice and continuous development.

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